DownloadThis free mobile application provides comprehensive support for individuals battling alcohol, drug, or substance addiction. Key features include an abstinence tracker, guidance on the 12 Steps and 12 Traditions, and information on the HALT program.
The integrated abstinence calendar visually tracks daily progress, offering a clear record of sobriety. The app incorporates the principles of the 12 Steps and 12 Traditions, providing a structured path to recovery. Furthermore, it educates users on the HALT program, emphasizing the importance of addressing hunger, anger, loneliness, and tiredness to prevent relapse.
Throughout the day, users receive three timely reminders: a morning check-in celebrating 24 hours of abstinence, a midday HALT self-assessment prompt, and an evening reminder to update the abstinence calendar.
Benefits of using NoDrink, NoDrugs GuardianAngel:
- Free and Accessible: The app is completely free, ensuring that financial constraints don't hinder access to crucial recovery support.
- Progress Tracking: The abstinence calendar allows users to monitor their progress, fostering accountability and motivation.
- Structured Recovery Guidance: The 12 Steps and 12 Traditions framework provides a proven roadmap for recovery.
- Consistent Reminders: Regular notifications reinforce commitment and help users stay focused on their goals.
- Relapse Prevention: The HALT program information empowers users to identify and manage potential triggers.
- Multiple Daily Notifications: The strategically timed reminders—morning, midday, and evening—provide consistent support throughout the day.
