DownloadWelcome to the Man-Up Online Fitness Program!
Take Control of Your Fitness Journey with Man-Up!
"Man Up!" signifies a commitment to positive change in your training, diet, and lifestyle. It's about courage, accountability, and seeking support when needed.
Meet Our Expert Coaches
Man-Up coaches are unique. They blend fitness and nutrition expertise with advanced coaching and behavioral psychology, providing holistic support.
Introducing the Man-Up Online Coaching App
Reach your fitness goals effortlessly with our free Man-Up app (available to all members)! Designed for a healthy lifestyle, this app helps you stay motivated and on track. Work out at home, outdoors, or at the gym – the choice is yours.
App Features:
- View class schedules and opening hours
- Register for classes and workshops
- Track daily fitness activities
- Monitor weight and body metrics
- Access a library of 2000+ exercises and activities
- Watch clear 3D exercise demonstrations
- Utilize preset workouts or create your own
- Earn over 150 achievement badges
Upgrade to PRO for even more features!
The app seamlessly integrates with Apple Health, automatically adding workouts to your activity calendar.
Ready to transform your fitness? Join the Man-Up community today! Contact us to get started.
Please Note: A Man-Up account is required to access the app.
