DownloadThis app helps men lose weight and burn belly fat at home in just 5-10 minutes a day! Featuring effective fat-burning workouts, it targets problem areas like the abdomen and chest, helping you eliminate man boobs and love handles. A 30-day plan with three difficulty levels caters to all fitness levels, from beginners to advanced users.
Key Features:
- Low-Impact Option: Gentle workouts suitable for those overweight or with joint issues.
- No Equipment Needed: Use only your bodyweight for effective workouts.
- Calorie Tracking: Monitor your progress with detailed calorie burn and weight loss tracking.
- Customizable Workouts: Create personalized routines from 30+ exercises, adjusting the order and rest times to suit your needs and fitness level. Replace exercises if needed due to injuries.
- Targeted Workouts: Focuses on men's common trouble spots: abdomen and chest.
- Workout Reminders: Stay disciplined with helpful reminders.
- Data Sync: Syncs data with Google Fit (with future support for Fitbit, Samsung Health, and MyFitnessPal).
- Guided Workouts: Animations and video guidance make following along easy.
- Progressive Intensity: Gradually increases exercise intensity over time.
Why Choose This App?
This app provides a convenient and effective way to achieve your weight loss goals without needing a gym or equipment. It's designed by professional fitness coaches, ensuring safe and results-oriented workouts. The customizable options allow you to tailor the program to your specific needs and preferences. Remember to maintain a healthy, low-calorie diet for optimal results.
What's New (Version 2.4.4 - October 24, 2024):
Minor bug fixes and performance improvements. Update to the latest version for the best experience.
