DownloadDiscover the ultimate fitness companion with the Твой Тренер app, meticulously crafted by a master with over 20 years of coaching experience and athletic expertise. Dive into a world of unparalleled fitness resources, including 200 pre-made workout programs tailored for both men and women, spanning muscle-building, weight loss, and definition goals. Explore a library of 300 exercises with detailed videos, plus access 20 fitness calculators for personalized workout selection and nutrition planning. With 20 expert-curated diets, over 1000 articles, and direct access to professional trainers, Твой Тренер is your one-stop destination for achieving your fitness dreams. Download now and unleash the full potential of your physique!
Features of Твой Тренер:
❤️ Ready-made training programs: With over 200 workout programs designed for both men and women, users can choose programs based on their goals, whether it's gaining muscle, losing weight, or getting toned. These programs are suitable for both home and gym workouts, ensuring you can achieve your fitness objectives no matter where you are.
❤️ Exercise library with videos: The app includes over 300 exercises with video demonstrations. Users can access full-length videos online and shorter clips that can be viewed offline, making it easy to follow along and learn proper form. This comprehensive resource ensures you can perform each exercise correctly and safely.
❤️ Fitness calculators: The app provides 20 calculators to help users customize their workouts, nutrition plans, and sports nutrition. These calculators offer unique features not found in other apps, allowing users to accurately track their progress and tailor their fitness journey to their specific needs.
❤️ Workout diary: Users can edit and track their workouts in the app's diary feature. They can also watch exercise videos within the diary. The diary supports up to six programs, making it easy to manage multiple fitness routines and keep a detailed record of your progress.
❤️ Ready-made diets: The app offers 20 pre-planned diets for both weight loss and muscle gain, created by a professional dietitian. These diets include detailed food analogs and portion size recommendations, ensuring users have a precise meal plan to complement their fitness regime.
❤️ Extensive fitness articles: With over 1,000 articles written by fitness experts, including trainers, athletes, dietitians, and doctors, users can access valuable information on a variety of fitness-related topics. These articles are enriched with photos and videos for a comprehensive learning experience, helping you stay informed and motivated.
In conclusion, this user-friendly app provides users with a wide range of fitness resources. From personalized calculators and workout diaries to extensive exercise libraries and pre-planned diets, users can easily achieve their fitness goals with the help of this app. Additionally, the app continuously improves based on user feedback, demonstrating a commitment to providing a valuable fitness tool. Download Твой Тренер now and start your fitness journey with confidence.
