Hard 75 Challenge

The Hard 75 Challenge app: Your Personal Growth Partner.  Inspired by a popular US fitness trend, this app helps you build mental fortitude, self-discipline, and improve your overall well-being.  Its intuitive design guides you through 75 days of consistent progress, featuring tools to track your journey.

### Key Features of the Hard 75 Challenge App:

> **Personalized Nutrition Plans:** Create a diet plan aligned with your objectives and maintain it throughout the challenge, eliminating cheat meals for optimal results.

> **Daily Workout Tracking:** Record your two daily 45-minute workouts (at least one outdoors), customizing them to your fitness level for a personalized experience.

> **Hydration Monitoring:**  Easily track your daily gallon of water intake, supporting hydration and overall health.

> **Reading Progress Tracker:**  Maintain accountability by setting a daily reading goal of 10 pages of enriching material, promoting personal growth.

> **Daily Photo Progress:**  Document your physical transformation with daily photos, boosting motivation and commitment.

> **Challenge Reset Reminders:**  Receive reminders to restart the challenge from Day 1 if rules are broken, emphasizing self-discipline and mental strength.


###  Transform Your Life:

Download the Hard 75 Challenge app today and begin your transformative journey to a stronger, healthier, and more disciplined you. This user-friendly app provides the support and motivation you need to succeed in this 75-day program.  Take charge of your well-being and unlock your full potential. Start your journey now!