DownloadUnlock your full potential with Nike Training Club (NTC)! This comprehensive app offers workouts, mindfulness exercises, and more to support your holistic well-being. Partner with the Nike Well Collective and achieve your fitness goals with expert guidance.
NTC provides diverse resources, from workout motivation and home fitness plans to nutritional advice and mental wellness tools. Guided meditations, varied workouts, and healthy recipes cater to every wellness preference. Embrace movement and discover your path to well-being.
Features:
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Diverse Workout Programs: Choose from home workouts, total-body fitness routines, yoga flows, high-intensity training (HIT), and endurance cardio, all designed for various fitness levels, from beginner to advanced. Targeted workouts focus on specific areas like abs and core strength.
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Mindfulness & Nutrition: Integrate mindfulness practices with guided meditations and find inspiration with healthy recipes and wellness tips. NTC TV (US only) offers quick videos featuring mindfulness exercises, healthy recipes, and guided meditations. Learn to fuel your body and mind for optimal results.
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On-Demand Workouts: Access a vast library of trainer-led video-on-demand (VOD) workout classes* covering various disciplines. Enjoy premiere workouts featuring special athletes and musical guests* (VOD available in select countries).
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Progress Tracking: The Activity tab tracks your fitness journey accurately. Sync with Google Fit to record heart rate data and integrate workouts from other Nike apps like Nike Run Club.
Benefits:
- Expert-Led Guidance: Learn from top Nike trainers, athletes, and wellness experts.
- Personalized Approach: Find workouts and resources tailored to your fitness level and goals.
- Holistic Wellness: Support your physical and mental well-being with a comprehensive approach.
- Convenient Accessibility: Work out anytime, anywhere – gym or home – using bodyweight routines or equipment-based exercises.
Download NTC today and embark on your wellness journey!
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
*VOD available in US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX, and KR. **NTC TV available only in the US.
